Health

  • Why Are UK Smokers Getting the Wrong Message About Vaping?
    1 September 2026 Nicola King

    Why Are UK Smokers Getting the Wrong Message About Vaping?

    Many UK smokers now wrongly believe vaping is just as harmful as smoking, despite growing evidence to the contrary. We explore why misinformation is spreading, how the public conversation has changed, and why balanced, evidence-based messaging is essential to help smokers make informed decisions about switching.

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  • Nicotine and Vaping: How Much Nicotine Is Too Much?
    22 July 2026 Kiri Nowak

    Nicotine and Vaping: How Much Nicotine Is Too Much?

    The ease of access to vaping and its widespread popularity have raised questions about its safety and usage limits when it comes to the nicotine that is involved. How much nicotine is too much? Read our blog to learn more and put your mind at ease.

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  • How Many Puffs a Day Is Normal? – Nicotine Control and Over-Vaping Safety
    3 December 2025 Kiri Nowak

    How Many Puffs a Day Is Normal? – Nicotine Control and Over-Vaping Safety

    You may never pay attention to it, but if you have a vape kit with a screen, it will most likely display your puff count. This little tool can help you in your vaping journey regardless of whether you're a regular vaper or someone new that just switched from cigarettes. Check out our helpful tips you can use in your day-to-day life to improve your vaping experience.

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  • Looking to Cut Down on Nicotine? Here’s How I Would Go About It
    30 September 2025 Kiri Nowak

    Looking to Cut Down on Nicotine? Here’s How I Would Go About It

    Switching to vaping is one of the best things you can do for yourself as a smoker. But what comes after? With vaping, you're already living a much healthier lifestyle, but you may also want to cut out nicotine, and how do you do that? In this blog, we'll provide you with some pointers on how to start and stick to the process, enabling you to reach your goal.

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  • Harm Reduction Explained: The Role of Vaping for Adult Smokers
    17 September 2025 Kiri Nowak

    Harm Reduction Explained: The Role of Vaping for Adult Smokers

    Vaping has become the go-to tool for smokers looking to put down cigarettes. If you're looking to switch but still have some lingering questions, why not have a read of our blog to learn more about how vaping truly helps when it comes to harm reduction and learn more about all the benefits that quitting comes with.

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  • Coughing After Switching to Vaping: Why It Happens and How to Fix It
    13 August 2025 Kiri Nowak

    Coughing After Switching to Vaping: Why It Happens and How to Fix It

    Quitting smoking is the best thing you can do for your health, and vaping is one of the best tools you can use to help you with that. But a lot of people find that after they put down the cigarettes, they find themselves coughing, with or without vaping. We're here to tell you why it happens, and some easy steps you can take while vaping to stop it from continuing so that you can enjoy your quitting journey.

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  • Quitting Smoking Feels Impossible? Practical Strategies for a Smoke-Free Life
    5 August 2025 Kiri Nowak

    Quitting Smoking Feels Impossible? Practical Strategies for a Smoke-Free Life

    Quitting smoking is hard; however, it is one of the best things you can do for yourself. Please read our blog to learn more about quitting smoking, all the health benefits that come with putting down the cigarettes and some top strategies to stay on track and reach a smoke-free life. We also discuss the differences between vaping and smoking to give you an idea of the benefits of vaping if you're looking to switch.

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  • UK Vaping Tax Update: What does it mean for vapers?
    6 November 2024 Nicola King

    Tax on Vaping Update: less complex, but no less harsh

    Building off the back of a new vaping duty proposal that formed part of the spring budget from Jeremy Hunt earlier this year, Chancellor Rachel Reeves announced Labour’s version of the tax on vaping in her autumn budget, which will come into effect from 1st October 2026. We've taken a look at the vaping tax proposals in more detail and outlined what the impact will look like.

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  • UK Vaping Tax: What does it mean for vapers?
    22 March 2024 Nicola King

    The Tax on Vaping: a cynical cash grab that punishes the poor

    In an economically illiterate move that will no doubt have the tobacco industry jumping for joy, UK Chancellor Jeremy Hunt has announced a severe, and extremely complicated, tax on vaping. We've taken a look at the vaping tax proposals in more detail, and outline what the impact will look like.

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  • Smoke No More in 2024
    29 December 2023 Nicola King

    Smoke No More in 2024

    As the new year approaches, our minds turn to what we can do to make improvements to our lives. If one of your New Year’s resolutions is to quit smoking for good, and see vast improvements to your health (and your bank balance), then we’re here to help. Switching smoking for vaping could just be the single most important thing you do for yourself in 2024.

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  • Stoptober 2023 - stop smoking by switching to vaping
    21 September 2023 Nicola King

    Stoptober 2023 - stop smoking by switching to vaping

    We are once again joining the Stoptober revolution in 2023 to help people who want to quit smoking get their best shot at succeeding. We've got amazing deals on four highly recommended starter kits to help you through your break up with smoking this October. Stop smoking, and good things happen!

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  • A guide to spotting fake vapes and the health risks associated
    30 August 2023 Nicola King

    The hidden horrors of fake vapes and how to avoid them

    In this blog we uncover information about the prevalence of counterfeit vapes, their safety risks, and how to identify them.

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